We all know that avocados are a nutritious and tasty food item. They are known as “heart healthy,” being a source of twenty essential nutrients. Avocados are a high-product food item and are high in potassium, vitamin E, several B vitamins and folic acid.
We all know this and feel comfortable with our level of knowledge on the subject matter. With that in mind, it was interesting to see that the folks at SciShow had produced a short video on the subject.
After watching the video we realize that we officially know nothing. Check it out for yourself.